Health Score
95
Guacamole
Cabo Fresh, 22 tbsp
9
Ingredients
50
Calories
Nutrition Facts
Serving Size: 2 tbsp
| Nutrition | Amount Per Serving | % Daily Value* |
|---|---|---|
| Total Fat | 4.5g | 7% |
| Saturated Fat | 0.5g | 3% |
| Trans Fat | 0.0g | -- |
| Monounsaturated Fat | 0g | |
| Polyunsaturated Fat | 0g | |
| Cholesterol | 0mg | 0% |
| Sodium | 125.0mg | 5% |
| Total Carbs | 3.0g | 1% |
| Fiber | 2.0g | 8% |
| Sugar | 1.0g | -- |
| Protein | 0.0g | -- |
| Vitamin A | 0mcg | 0% |
| Calcium | 0mg | 0% |
| Iron | 0mg | 2% |
| Potassium | 150mg | 4% |
| Vitamin C | 0mg | 10% |
* The Percent Daily Values are based on a 2,000 calorie diet,
so your values may change depending on your calorie needs.
95
General Health
95
Men's Health
94
Diabetes
95
Women's Health
92
Heart Health
96
Pregnancy & Maternity
Ingredients
Organic Hass Avocados (95%), Contains 1% or Less of Organic Onion, Organic Garlic Powder, Sea Salt, Organic Sugar, Citric Acid, Ascorbic Acid (Vitamin C), Xanthan Gum, Organic Jalapeno Peppers.
Log in or create a free account to customize your personal preferences and see content specific to your health.
Better for you options
-
97Oatmeal Square, Chocolate ChipCorazona's Heart Bar, 12 square -
93Fruit & Nut Bar, Peanut Butter CookieLarabar, 12 bar
-
93Superfood Bar, Cashew Fig CarrotThunderbird, 1 bar
-
92Dark Chocolate Cashew Chia BarKashi -
91Fruit & Nut Bar, Pumpkin PieLarabar, 6 bar
-
90Betty Lou's Energy Balls 1.4 OzBetty Lou's
-
90Betty Lous Energy Balls 1.7 OzBetty Lous
-
90Protein bar, Black Truffle Almond & Sea SaltKind Nuts & Spices -
88Bars, Dark Chocolate Mocha AlmondKind Nuts & Spices, 4 bar -
86Food Bar, Vanilla Pecan, Lone StarBearded Brothers
-
86Perfect Bar Almond Bars 8 EaPerfect Bar, 8 bar
-
85Fruit & Nut Bar, Peanut Butter Chocolate ChipLarabar, 12 bar
-
85Protein Weight Loss Bar, Chocolate FudgeGarden of Life, 4 bar -
84Nutrition Bar, Almond BlueberryZing, 1 bar -
84Savory Bar with Kale, Apple, Quinoa & AlmondsMediterra -
84Savory Bar with Sundried Tomato & BasilMediterra -
83Fuel Bar, Apple PiePro Bar -
83Nut Butter Bar, Chocolate & Peanut ButterCLIF -
82Almond Butter Chocolate BarEpic, 4 bar -
82Amrita Energy Bar 12 EaAmrita
-
82Bearded Brothers Bodacious Blueberry Vanilla Food Bar 12 - 1.52 Oz BarsBearded Brothers, 12 bar
-
82Black Cherry BarKuli Kuli, 1 bar -
82Black Cherry Superfood Energy BarKuli Kuli, 1 bar -
82Energy Bar, Mango CoconutAmrita, 1 bar -
82Energy Bar, Pineapple ChiaAmrita, 1 bar -
82Fuel Bar, Blueberry PiePro Bar -
82Nutrition Bar, Rich ChocolateExtendBar, 1 bar -
82Savory Bar with Bell Peppers & Green OlivesMediterra -
81Savory Bar, Black Olives & WalnutsMediterra
Your Health Score Based on:
95
General Health
95
Men's Health
94
Diabetes
95
Women's Health
92
Heart Health
96
Pregnancy & Maternity
How are these score calculated?
Ranging from 1-100, when interpreting the WellRx Food score, one could say that a given food is (for example) 75% in alignment with the goals of the specific condition under review.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
Food scores and nutrition information are generated based on third-party databases and do not take into account your prescriptions or medications. If you have questions or concerns about how certain foods may affect or interact with your prescriptions or medications, you should consult your health care provider.
MSC does not provide medical, dietary, or nutrition services. MSC services are not intended to be a substitute for professional medical, dietary, or nutrition advice, diagnosis, or treatment.
